Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, October 26, 2015
Time: 25:09
Distance: 7.58 Miles
Laps: 1.0
Calories: 353
Speed (MPH): 18.1 Avg / 27.5 Max
Power (Watts): 210 Avg / 445 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 126 Avg / 178 Max

Laps

7.22 mi in 22:29
0.36 mi in 2:40