Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 26, 2015
Time: 10:00
Distance: 2.78 Miles
Completed:
Calories: 100
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 143 Avg / 263 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 105 Avg / 119 Max

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