Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, October 26, 2015
Time: 15:40
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 90 Avg / 263 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 170 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.