Bent Spoke 4.00 mi

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Lap Details

Rider: B Crandall
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, October 26, 2015
Time: 19:11
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.3 Avg / 20.8 Max
Power (Watts): 92 Avg / 198 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 110 Avg / 137 Max

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