Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, October 26, 2015
Time: 24:48
Distance: 5.48 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.3 Avg / 17.0 Max
Power (Watts): 87 Avg / 178 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

5.00 mi in 22:30
0.48 mi in 2:18