Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, October 26, 2015
Time: 30:42
Distance: 7.25 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 14.2 Avg / 21.8 Max
Power (Watts): 119 Avg / 487 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 28:50
0.27 mi in 1:52