Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William O. Bank
Team: Equinox - Washington (Washington, DC)
Date: Monday, October 26, 2015
Time: 16:32
Distance: 4.05 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 132 Avg / 345 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 12:25
0.68 mi in 4:07