Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, October 26, 2015
Time: 13:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 18.4 Avg / 20.7 Max
Power (Watts): 170 Avg / 241 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 42 Avg / 168 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:10