Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 26, 2015
Time: 54:12
Distance: 15.00 Miles
Laps: 10.0
Calories: 574
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 152 Avg / 274 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:32
1.50 mi in 5:31
1.50 mi in 5:22
1.50 mi in 5:21
1.50 mi in 5:20
1.50 mi in 5:22
1.50 mi in 5:28
1.50 mi in 5:29
1.50 mi in 5:20