Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, October 27, 2015
Time: 21:14
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 16.9 Avg / 28.0 Max
Power (Watts): 186 Avg / 404 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

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