Wicked Workout 7.80 mi

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Lap Details

Rider: Nathan Lilla
Team: Indiana University of Pennsylvania (Indiana, PA)
Date: Tuesday, October 27, 2015
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.6 Avg / 29.1 Max
Power (Watts): 190 Avg / 370 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 176 Avg / 194 Max

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