Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lance Wilkinson
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, October 28, 2015
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 129 Avg / 325 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 132 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.