Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, October 28, 2015
Time: 30:02
Distance: 7.75 Miles
Laps: 1.1
Calories: 338
Speed (MPH): 15.5 Avg / 28.0 Max
Power (Watts): 163 Avg / 328 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

7.22 mi in 27:23
0.53 mi in 2:39