Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, October 28, 2015
Time: 25:03
Distance: 7.70 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 18.4 Avg / 27.9 Max
Power (Watts): 226 Avg / 349 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

6.98 mi in 22:30
0.72 mi in 2:33