Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, October 28, 2015
Time: 19:42
Distance: 5.31 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 186 Avg / 372 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

5.00 mi in 14:44
0.31 mi in 4:58