Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 29, 2015
Time: 22:44
Distance: 7.07 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 18.7 Avg / 29.2 Max
Power (Watts): 216 Avg / 531 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

6.01 mi in 18:43
1.06 mi in 4:01