Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Jermyn
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, October 29, 2015
Time: 30:55
Distance: 8.81 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 176 Avg / 452 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

8.38 mi in 29:21
0.43 mi in 1:34