Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn Johnson
Team: JET Fitness Center (Osceola, IA)
Date: Thursday, October 29, 2015
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 147 Avg / 403 Max
Cadence (RPM): 81 Avg / 121 Max
Heartrate (BPM): 148 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.