Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Arney
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, October 30, 2015
Time: 33:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 102 Avg / 217 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 3:58