Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Heilman
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, October 30, 2015
Time: 26:19
Distance: 7.53 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 175 Avg / 467 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

6.33 mi in 21:07
1.20 mi in 5:12