Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MOE FAYAD
Team: Anytime Fitness - Chestermere (Chestermere, AB, Canada)
Date: Friday, October 30, 2015
Time: 29:17
Distance: 6.39 Miles
Laps: 1.6
Calories: 244
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 115 Avg / 377 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

4.01 mi in 15:57
2.38 mi in 13:20