Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Gleich
Team: TRUFIT NORTH (GUELPH, CANADA)
Date: Friday, October 30, 2015
Time: 29:39
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.1 Avg / 30.3 Max
Power (Watts): 127 Avg / 597 Max
Cadence (RPM): 41 Avg / 111 Max
Heartrate (BPM): 112 Avg / 134 Max

Ghost

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