Ironhorse Rush 6.00 mi

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Lap Details

Rider: james gorman
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Friday, October 30, 2015
Time: 28:23
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.7 Avg / 26.6 Max
Power (Watts): 104 Avg / 243 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 125 Avg / 138 Max

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