Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Koch
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, July 27, 2015
Time: 32:58
Distance: 7.43 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 13.5 Avg / 17.2 Max
Power (Watts): 98 Avg / 163 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

4.42 mi in 18:36
3.01 mi in 14:22