Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Heidi Miller (Groton, MA)
Date: Saturday, October 31, 2015
Time: 11:53
Distance: 3.62 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 18.3 Avg / 25.7 Max
Power (Watts): 210 Avg / 360 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

3.37 mi in 10:40
0.25 mi in 1:13