Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, October 31, 2015
Time: 15:42
Distance: 4.33 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 180 Avg / 485 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

4.01 mi in 13:39
0.32 mi in 2:03