Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, October 31, 2015
Time: 56:43
Distance: 16.00 Miles
Laps: 4.8
Calories: 626
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 159 Avg / 313 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 81 Avg / 165 Max

Laps

3.37 mi in 11:58
3.37 mi in 11:56
3.37 mi in 11:38
3.37 mi in 11:26
2.52 mi in 9:45