Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Brown
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Sunday, November 1, 2015
Time: 18:02
Distance: 4.28 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.2 Avg / 28.8 Max
Power (Watts): 145 Avg / 492 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

4.01 mi in 15:05
0.27 mi in 2:57