Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, November 1, 2015
Time: 11:25
Distance: 3.81 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 20.0 Avg / 27.2 Max
Power (Watts): 263 Avg / 456 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 148 Avg / 187 Max

Laps

3.37 mi in 9:07
0.44 mi in 2:18