Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Herbert
Team: John Herbert (Gembrook, Australia)
Date: Monday, November 2, 2015
Time: 14:24
Distance: 2.90 Miles
Laps: 1.9
Calories: 90
Speed (MPH): 12.1 Avg / 18.3 Max
Power (Watts): 79 Avg / 421 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.50 mi in 7:20
1.40 mi in 7:04