Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Carrie Nielsen
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, November 2, 2015
Time: 21:06
Distance: 5.69 Miles
Laps: 1.0
Calories: 243
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 168 Avg / 318 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 174 Avg / 188 Max

Laps

5.43 mi in 19:12
0.26 mi in 1:54