Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Sokol
Team: IFH Corporate Office (Santa Clara, CA)
Date: Monday, November 2, 2015
Time: 24:49
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 17.5 Avg / 29.3 Max
Power (Watts): 215 Avg / 399 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 149 Avg / 169 Max

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