Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 2, 2015
Time: 38:02
Distance: 11.00 Miles
Laps: 11.0
Calories: 433
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 165 Avg / 271 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:08
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 3:07
1.00 mi in 3:24