Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, November 2, 2015
Time: 11:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 16.1 Avg / 29.6 Max
Power (Watts): 165 Avg / 745 Max
Cadence (RPM): 54 Avg / 114 Max
Heartrate (BPM): 130 Avg / 176 Max

Laps

1.00 mi in 2:30
1.00 mi in 4:22
1.00 mi in 4:18