City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, November 2, 2015
Time: 29:05
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 9.4 Avg / 36.4 Max
Power (Watts): 111 Avg / 464 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 138 Avg / 157 Max

Ghost

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