Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hafner
Team: Healthy Living Medical Supply (Troy, MI)
Date: Monday, November 2, 2015
Time: 14:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 12.7 Avg / 15.7 Max
Power (Watts): 78 Avg / 141 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 90 Avg / 94 Max

Laps

1.50 mi in 6:52
1.50 mi in 7:20