Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 40:16
Distance: 11.12 Miles
Laps: 2.2
Calories: 418
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 149 Avg / 465 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

5.00 mi in 20:17
5.00 mi in 14:54
1.12 mi in 5:05