Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Nathan J.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 29:36
Distance: 9.01 Miles
Laps: 1.1
Calories: 560
Speed (MPH): 18.3 Avg / 35.6 Max
Power (Watts): 290 Avg / 588 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

7.87 mi in 24:57
1.14 mi in 4:39