Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 2, 2015
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 18.3 Avg / 28.9 Max
Power (Watts): 201 Avg / 453 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 131 Avg / 194 Max

Ghost

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