Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: jay oman
Team: Wayne Thomas (Dover, DE)
Date: Monday, November 2, 2015
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 199 Avg / 281 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 160 Avg / 180 Max

Ghost

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