Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, November 2, 2015
Time: 34:14
Distance: 10.01 Miles
Laps: 1.4
Calories: 425
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 182 Avg / 500 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 23:29
3.03 mi in 10:45