Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 2, 2015
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 182 Avg / 387 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 154 Avg / 165 Max

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