Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Guerra
Team: David Dantzler (Nashville, TN)
Date: Monday, November 2, 2015
Time: 18:03
Distance: 5.54 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 18.4 Avg / 24.8 Max
Power (Watts): 200 Avg / 418 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

5.00 mi in 14:34
0.54 mi in 3:29