Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: * Crystal
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, November 2, 2015
Time: 19:54
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 123 Avg / 169 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.