Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Nancoz
Team: Caldwell Community Center (Caldwell, NJ)
Date: Monday, November 2, 2015
Time: 32:49
Distance: 10.11 Miles
Laps: 3.0
Calories: 418
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 188 Avg / 328 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

3.37 mi in 11:08
3.37 mi in 10:56
3.37 mi in 10:45

Personal Best

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