Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Linda's Sunroom (Whitefish, MT)
Date: Monday, November 2, 2015
Time: 31:29
Distance: 7.33 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 117 Avg / 222 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

6.98 mi in 28:51
0.35 mi in 2:38