Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MARK NIEDERT
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 3, 2015
Time: 19:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 12.3 Avg / 17.4 Max
Power (Watts): 74 Avg / 164 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

1.00 mi in 4:20
1.00 mi in 5:22
1.00 mi in 5:10
1.00 mi in 4:42