Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, November 3, 2015
Time: 33:06
Distance: 8.96 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 159 Avg / 437 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

8.38 mi in 28:44
0.58 mi in 4:22