Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Howley
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Tuesday, November 3, 2015
Time: 21:01
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.7 Avg / 29.3 Max
Power (Watts): 249 Avg / 600 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

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