Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Boudreau
Team: MWI, Inc. (Rochester, NY)
Date: Tuesday, November 3, 2015
Time: 22:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 217
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 135 Avg / 189 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 40 Avg / 120 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:31
1.00 mi in 4:05
1.00 mi in 3:25
1.00 mi in 3:24